What is oklahoma drill?

The Oklahoma drill is a popular drill used in American football to develop players' physicality, toughness, and competitiveness. It typically involves two players facing off against each other in a confined space, such as a narrow lane, with one player assuming the role of the ball carrier and the other player serving as the defender.

The goal of the Oklahoma drill is for the ball carrier to advance past the defender while the defender tries to stop the ball carrier from advancing. This drill is often used to assess and improve players' ability to break tackles, maintain balance and leverage, and display proper technique in a physical confrontation.

While the Oklahoma drill is known for its intensity and physicality, coaches must ensure that it is conducted safely to prevent unnecessary injuries. Proper technique, proper equipment, and supervision by trained coaches are essential to minimize the risk of injuries during the drill.